When it gets colder outdoors, a cup of hot tea is wonderful. This tea is also very useful for colds and sore throats because, as soon as there is an R in the month, colds become more frequent. Add a little turmeric for an anti-inflammatory effect.

Ingredients for ginger tea

  • 200 ml hot water

  • 2 - 3 slices of fresh ginger

  • 1 slice of organic lemon

  • 1 tsp of honey

  • Optional 1/4 tsp of turmeric